Heart and Soul

Due to the overwhelming response, the fall session beginning October 1 has been closed.

Saint Agnes Heart & Soul is a FREE, 8-week program designed to help you improve cardiac health, lose weight, lower total cholesterol, begin an exercise routine and adopt a healthier diet. As a Heart & Soul participant, you'll receive:

• A personalized exercise program designed by a Saint Agnes exercise physiologist
• Supervised exercise lessons at the Saint Agnes Cardiac Rehab gym
• Health information presented through fun and interactive demonstrations

Who can attend Heart & Soul?

Women of all ages are invited to join but space is limited! We can only accommodate 40 participants in this year's cohort!

How long is the Heart & Soul program?

Starting Tuesday, October 1, 2024, this 8-week cohort will meet every Tuesday and Thursday, from 5 to 8 p.m.

NOTE: The October 1 session is no longer accepting new registrations.

Where does the program meet?

Meetings and lessons will be held in Cardiac Rehabilitation inside Saint Agnes Medical Center
Our hospital is located at 1303 E. Herndon Ave., Fresno, CA 93720

How can I sign-up?

Registration for the 2024 Heart & Soul is currently closed. Please check back here for future registration opportunities. If you have additional questions, please contact our Cardiac Rehabilitation team at (559) 450-3762!